Chair Yoga 1.0
Paid Version
Publisher Description
*** Need to relieve stress and tension, but don’t have time to leave the work?
Working in an office often requires sitting at a computer for long periods of time. This can cause backache and stiffness in the neck that can lead to tension headaches and discomfort in general. These discomforts will lead to decreased productivity and lessen the quality of your work and life.
You may have to go home and go straight to bed after a long day at work because you do not feel well. Incorporating Yoga into your daily work routine may help alleviate the tension and stress associated with work, while increasing muscle strength and flexibility.
*** The "Chair Yoga" let you can practice office yoga anytime. There are many benefits from practicing office Yoga:
1. A major benefit is that Yoga releases muscle tension and increases flexibility. This will lead to fewer tension headaches and less fatigue. You will experience less stress, depression, and anxiety, while being able to better focus on your work.
2. You will experience higher energy levels and your balance will improve. Yoga can be easily performed in the office because it doesn’t require great effort and is very relaxing. The required slow movement reduces the risk of injury as opposed to other types of exercise.
3. Chair Yoga places emphasis on using techniques that develop strength and flexibility. Office Yoga also helps reduce the heart rate during periods of rest. This can help you to remain calm and relieve anxiety. The practice of Yoga also increases your ability to concentrate.
4. Yoga clears your mind and improves memory. If you suffer from aches and pains brought on by sitting in the same position for several hours a day, office Yoga can help relieve the pain. You may even begin to notice that the pain has disappeared completely.
5. Yoga can also have a positive effect on the immune system so you may notice that you get sick less often. Yoga is non-competitive and techniques involved require a certain amount of study and concentration. As a result, you are able to focus on your inner self.
*** The "Chair Yoga" is one of the App store's best yoga apps and has thousands of fans worldwide. Download now and see how it takes health and happiness to your life!
Keywords: yoga, office yoga, office workout, home yoga, home workout, simple yoga, 瑜珈, ヨガ, 요가
About Chair Yoga
Chair Yoga is a paid app for Android published in the Other list of apps, part of Home & Hobby.
The company that develops Chair Yoga is MyAppMan007. The latest version released by its developer is 1.0. This app was rated by 1 users of our site and has an average rating of 5.0.
To install Chair Yoga on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2012-06-10 and was downloaded 8 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Chair Yoga as malware as malware if the download link to org.crazyit.ChairYoga2 is broken.
How to install Chair Yoga on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Chair Yoga is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Chair Yoga will be shown. Click on Accept to continue the process.
- Chair Yoga will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
